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About Chardikala Yoga Massage 

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My name is Anterjot Kaur. I am a female Qualified Massage Therapist and Yoga Meditation Teacher offering high quality services for over a decade

 

When I look upon my life path so far, traveling and spirituality form a red (common)  thread. So did I choose  after studying applied psychology for a ‘sabbatical’ year to discover 'my self' and the world deeper. My travels brought me, among other, to a monastry in Thailand to receive Vipassana teachings, to the Golden Temple in Amritsar (India) as well as to spiritual communities in Costa Rica and Nicaragua, where I did volunteer work. Very grateful for these experiences, which always bring me closer to 'the essence'.

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Yoga I practice from 19 years of age and in 2013 started with kundalini yoga, which caused a lot of transformation and profound changes. This led to the KRI certified yoga teacher training. Guiding people in the practice of yoga and meditation is very rewarding and gives me a lot of satisfaction but above all I feel grateful that through kundalini yoga I found 'home' in Sikhism. 
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Giving massage is my passion, something I do with heart and soul!

I deepened my practice in Ayurvedic massage techniques at YAH (Yoga and ayurvedic health) in Belgium during a 2 year Ayurvedic practioner course so I am a CERTIFIED AYURVEDIC PRACTIONER This tremendously broadened my view on ayurveda and brought me a lot on an energetic level. It nourished my feeling and the conviction even more to assist people by touch. The Ayurvedic treatment I offer is experienced as extremely relaxing and healing.The aim is the provide a holistic massage experience that promotes physical, mental and spiritual health.

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Ashiatsu is another treatment I offer, a deep tissue foot massage. Ideal for sports enthousiasts and it also brings deep relief when you are in chronic pain like sciatic pain, lower back pain, shoulder pain, etc 

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And super excited to have been trained at AYM institute UK and so to be able to add Ayurvedic Yoga Massage (AYM) to my services as well as it's such a complete treatment. A unique blend of deep tissue massage (using hands and feet) combined with Iyengar Yoga stretches and coordinated breathwork. Highly recommendable.

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Also since 2018 I am also blessed to give Closing the Bones ceremonies. To be able to offer this profound sacred postnatal work is a tremendous gift as it is most essential for women after labour. Physically, among others to prevent lower back pain and pelvic instability where many women can suffer from for years after giving birth... but also emotionally and spiritually after such an intense experience! And it's so much more than a postnatal treatment! Most beneficial for everyone who experiences a challenging time

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I do 'this work' with passion to follow my soul path / calling and to be able to offer this service I mainly find nourishment in Gurbani Kirtan, meditation and Naam Simran.

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Chardikala as business name means living in acceptance and contentment. When we enjoy the bliss and joy of knowing our outer and inner Beloved, there can be no question of being sad, it's all Sweet Hukam (Divine will), it's all Chardikala. 

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The longing for Sikh Congregation made me in september 2019 move from Belgium to Birmingham. A very deep and blessed journey so far. Very grateful for that step and for the many beautiful souls I met on this journey

 

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